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Challenges

by Maria Gracia Join our newsletter to be notified when the newest Organizing and Life Challenges are available. Renewal Challenges ___ Start a new healthy eating regimen: Perhaps you want to eat more fruit and veggies, go meatless, eat less sugar, or something else. Set your specific goal for the month, and begin again. ___ Go outside at least once a day:  Sunshine or rain, get outside every single day this month. Being outdoors does wonders for our productivity and emotional health. Go out into the world and begin again. ___ Add some color to something drab: Whether it’s a set of blue file folders, a new coat of yellow paint, or a pair of green socks, add some vibrant color into your life…and begin again. ___ Eat slower and savor your food:  Make it a point to sit down during mealtimes and savor every bite of your food. Slowing down helps digestion and mental stress as well. Take a deep breath, enjoy every bite, and begin again. ___ Say goodbye to something that doesn’t resonate with you: It could be an old pair of boots, a piece of artwork you never really cared for, a club you’ve been attending that you don’t enjoy, or a toxic friendship. Whatever it is, if it’s not bringing something good to your life, say goodbye this month. Moving forward, begin again. Back to Organizing and Life Challenges Index