Organize your fridge for healthy eating Having an organized fridge is great, but why not do double-duty and organize it for healthy eating as well? After all, food is life. Here are a few tips to give your fridge a more nutritional makeover. 1. Trash anything past its prime. If you can’t identify it, or it smells “off”, or you know nobody in your family is ever going to eat it, get rid of it. 2. Give it color. When you open your fridge, be sure you see lots of color…red tomatoes, green broccoli, yellow corn, orange clementines. Keep your veggies and fruits together on one shelf or in the crisper drawer. 3. Freshen up condiments. Do a quick evaluation of all your condiments on your fridge door. Is the mustard fairly fresh, or a sticky mess? Do you have two half-used containers of ketchup in there? Has that jar of pickles been sitting unused for “who knows how many” years? Replace those needing it and weed out anything your family rarely or never eats. By the way, do your condiments include healthy choices like pesto, hummus, and/or salsa? 4. Eliminate sugary beverages. Simple, pure water is the best choice for health and having only one choice keeps the fridge organized too. If you get water from your fridge dispenser, great. No space needed inside the fridge then. If you don’t, get yourself one water pitcher and fill that. No sense taking up space with individual water bottles…and besides, it’s greener not to use them. 5. Keep the deli drawer fresh. It’s very easy for deli meats and cheeses to get forgotten about. Just buy a few choices if you so choose to do so, and use them up within a few days…and definitely before buying any more. 6. Be sure there’s empty space. Don’t jam-pack your fridge. Buy enough for five or so meals…and don’t go grocery shopping until you’re almost out of everything. In doing so, you’ll have less waste…and you can wipe down the fridge to ensure it’s as clean as possible before you reload it.
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Organize your fridge for healthy eating Having an organized fridge is great, but why not do double-duty and organize it for healthy eating as well? After all, food is life. Here are a few tips to give your fridge a more nutritional makeover. 1. Trash anything past its prime. If you can’t identify it, or it smells “off”, or you know nobody in your family is ever going to eat it, get rid of it. 2. Give it color. When you open your fridge, be sure you see lots of color…red tomatoes, green broccoli, yellow corn, orange clementines. Keep your veggies and fruits together on one shelf or in the crisper drawer. 3. Freshen up condiments. Do a quick evaluation of all your condiments on your fridge door. Is the mustard fairly fresh, or a sticky mess? Do you have two half-used containers of ketchup in there? Has that jar of pickles been sitting unused for “who knows how many” years? Replace those needing it and weed out anything your family rarely or never eats. By the way, do your condiments include healthy choices like pesto, hummus, and/or salsa? 4. Eliminate sugary beverages. Simple, pure water is the best choice for health and having only one choice keeps the fridge organized too. If you get water from your fridge dispenser, great. No space needed inside the fridge then. If you don’t, get yourself one water pitcher and fill that. No sense taking up space with individual water bottles…and besides, it’s greener not to use them. 5. Keep the deli drawer fresh. It’s very easy for deli meats and cheeses to get forgotten about. Just buy a few choices if you so choose to do so, and use them up within a few days…and definitely before buying any more. 6. Be sure there’s empty space. Don’t jam-pack your fridge. Buy enough for five or so meals…and don’t go grocery shopping until you’re almost out of everything. In doing so, you’ll have less waste…and you can wipe down the fridge to ensure it’s as clean as possible before you reload it.
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GON = Get Organized Now!  Over 20 Million Fans! Since 1997 over 20 million people’s lives have been positively impacted by the simple, life-changing, organizing solutions taught by Maria Gracia in her speeches, articles, websites, videos, interviews, books, social media posts, and in her highly praised, GON in Five Minutes!  newsletter. Click Here to Discover How Maria’s ‘Repetitive Reminders’ Can Help You Become More Organized . . . Automatically! “Maria, your newsletter is the ONLY organizing newsletter I ever read…I just love it! I’m more organized than I’ve ever been! Your newsletter keeps me on track!” -- C. Lewis Click Here if You Want the Best Organizing Advice Ever -- for FREE! 4 FREE Bonuses!
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