Back to Dirty Little Secrets Index Dirty Little Secret Suddenly feeling dizzy? Doing this may help! by Maria Gracia Join our newsletter to be notified when the newest Dirty Little Secret is available. We all feel a bit dizzy from time to time. If this happens to you, try lying down and putting your feet up. Doing so sends blood to your head fast…and you’ll have less of a chance of getting hurt in the chance that you pass out. If the dizziness doesn’t go away shortly after and/or it accompanies other symptoms of concern, contact a medical professional to assess your condition. By the way, I try to always remember to keep my cell phone in my pocket, or nearby. In the situation mentioned above, you won’t have to search for your phone if you have to make an emergency phone call. Back to Dirty Little Secrets Index